New Mum & Baby Yoga course with Emily starts on the 3rd of April
Enjoy an hour of fun and gentle stretching with baby. Postnatal postures benefitting the core, pelvic floor, back & shoulders and more for mum with baby yoga to help with digestion, coordination and reaching developmental milestones.
Come in to a warm, welcoming and relaxing environment and feel the support of other mums in the community.
This 5 class course skips Easter Holidays Wednesday to finish up on May 15th.
Cost: €60 for a 5 week course
For more information or to reserve your place please contact Emily @
or book online here: