A Sound Bath is an experience of sound and vibration. It`s form of meditation where participants rest on their backs and listen to the sound. Tibetan Singing bowls and gong will be placed on the body or near the body and rhythmically tapped with a felt mallet to create vibration which induce the brain to move into the deeper Alpha and Theta brainwave frequencies. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels.
During the session we are going to use several energy techniques like Reiki to gently balance and energize your body.
- dress in comfortable clothing and prepare for a new experience
- don't eat too heavy meay for at least 2hours prior to the session
- drinking plenty of water after the session is very helpful in detoxification process
Price: 12 Eur
Places limited to 10 persons per session
For more information or booking please contact Community Well at: