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Detox flow- practice to make body lighter and mind clearer

This workshop will introduce us to the ideas of living cleaner and more nourished life on many different levels. This practice was inspired by yoga teacher Sean Corn who designed it especially to support body's natural detoxifying process by improving circulation, respiration and lymphatic flow. On this workshop we will combine physical practice, breath techniques and meditative relaxation with theoretical knowledge. Each person attending will be able to prepare and taste their own alkalizing drink and detox smoothie. 

Places limited to 10 persons per workshop

Cost: €25

For more information please contact Magda @ soul.lighthouse.info@gmail.com 

087 326 72 37