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Magda's 'Coming from the outside to inside' workshop exploring movement , breath and senses

This practice is based on mindfulness techniques which we will explore during the workshop. We will focus on mindful movement, breath and our senses - smell, sight, hearing, touch and taste. Each person attending will receive home made vegan and gluten free treat.

Places limited to 10 persons per workshop

Cost: €25

For more information please contact Magda @ soul.lighthouse.info@gmail.com 

087 326 72 37

 

Later Event: August 20
Family Yoga