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Somatic Movement Class


5 WEEK SERIES: COMMUNITY WELL, DONABATE

Colm will be teaching this class in the Community Well in Donabate.

This is a series of 5 weekly classes.

 Come along and learn safe simple Somatics Movements that can help you regain your movement and be comfortable in your body.

·         Week 1: Releasing the Back of the Body

·         Week 2: Releasing the Front of the Body

·         Week 3: Releasing the Sides of the Body

·         Week 4: Twisting Freely

·         Week 5: Walking Freely

·         Cost: €60 To register call/text: 085 834 6462 or Email: info@clinicalsomatics.ie

Earlier Event: September 8
Group Music Class
Later Event: October 7
Mam to Mam - Donabate