5 WEEK SERIES: COMMUNITY WELL, DONABATE
Colm will be teaching this class in the Community Well in Donabate.
This is a series of 5 weekly classes.
Come along and learn safe simple Somatics Movements that can help you regain your movement and be comfortable in your body.
· Week 1: Releasing the Back of the Body
· Week 2: Releasing the Front of the Body
· Week 3: Releasing the Sides of the Body
· Week 4: Twisting Freely
· Week 5: Walking Freely
· Cost: €60 To register call/text: 085 834 6462 or Email: firstname.lastname@example.org