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Create Space - Yoga Course for Intermediate Group


3week Yoga Course starting on Tuesday the 6th of February

Time: 8.15pm

During three weekly sessions we will focus on creating space on different levels. We will aim to find more room in our bodies through physical yoga practice - to breath deeper and move with more ease.

We will aim to create more space in our minds by slowing down and practicing breathing techniques - to be present and let go of these thoughts that are taking our power away.

And finally we will aim to create more space in our heart by practicing loving kindness toward ourselves and others so that we can truly be there to care for ourselves, our community and world we live in.

Please note that this course is for intermediate level students who are familiar with yoga practice.

Fee for 3week course: 30eur

For more information or to book place please contact Magda @ 
0873267237
soul.lighthouse.info@gmail.com

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“ We make a vessel from a lump of clay; it is the space inside the vessel that makes it useful. ... Thus, while the tangible has advantages, it is the intangible that makes it useful.”
Tao Saying


 

Earlier Event: February 6
Create Space - Yoga Course for Beginners
Later Event: February 10
Baby Massage for Parents