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Finding Stable Ground - Yoga Course for Beginners Group


Have you ever found inside yourself that unshakable trust, that peaceful knowing, that steady ground which allows to pass through all the internal and external storms with grace and wisdom?

We all get glimpse of it from time to time and we all long for it to stay with us forever. 

During this four week course we will reconnect with the body, finding steadiness on the external level - our posture, alignment and position in space - and steadiness on the internal level - our mind, breath and emotions. We will aim to tap into that wellspring of inner peace and let that be the steady ground upon which we walk. 

4 week yoga course for beginners group

Starting 3rd of October at 8.15pm at Community Wel Studio, Donabate

Price for 4 weeks: 40eur

To register your interest please contact Magda @ 
soul.lighthouse.info@gmail.com
0873267237