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Wellness Yoga and Mindful Meditation with Katarzyna


Wellness Yoga and Mindful Meditation

3 weeks Wellness Yoga and Mindful Meditation Course

SELF ESTEEM VS CRITICISM - June's Topic

Wellness Yoga & Mindful Meditation focuses on the work of the body to open, become more flexible, to allow with each breath be in the receptive mode and feel where is a need to move energy to become more of who you already are, not only in the physical aspect but also emotional. Let yourself take a step to be more flexible, stretch and have a deep rest after. 

3 weeks €30 Course Drop in €12

Dates: 14th, 21st, 28th of June

Booking via Community Well Studio's website or at the yoga class:
http://communitywelldonabate.com/offers-1/6-yoga-classes-pass-k2hr3

For more information contact Katarzyna, Wellness Coach, Yoga & Meditation Teacher, Holistic Therapist
k.hasnik@gmail.com or 0871640071