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Happy Days - Yoga and Mindfulness for Children


Yoga and Mindfulness for Children is great preparation for life. It aims to teach children how to deal with difficult emotions, how to relax, how to connect with the heart and with nature.

On the classes we will use different yoga and mindfulness techniques:
-playing mindful games
-practicing yoga poses
-storytelling
-arts & crafts
-and even preparing and eating healthy and tasty snacks & juices from time to time

All activities are suitable for children from 6 to 11 years old

Places are limited to 10 children 

The cost of 4week course is 35eur per child (discount for siblings available)

If your children would be interested in attending the course or if you require any additional information please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237