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The Power of Present Moment - 4hour Workshop with Yoga Session 

The Power of Present Moment - 4hour Workshop with Yoga Session 

Join Katarzyna for transforming practice of living in the present moment - Now and Here, not There and Then.

Workshop inspired by teachings of amazing Eckhart Tolle, Esther and Jerry Hicks and many others.

Workshop starts with Active Vinyasa Flow Yoga, followed by talk and interactive session of questions and answers and ends with Gentle Restorative Yoga practice and meditation.

Questions to be covered on the workshop:

How to live in the present moment?

What is the power of Now?

How to be mindful, happy & patient?

How to appreciate, accept and find the peace here, where you are?

How to express yourself, share your ideas, communicate with others and listen to others and being present?

How to plan things without hassle and live stress free life as much as possible?

How to cultivate happiness in a mindful way and feel the balance between your body, mind, heart and spirit?

Please reserve extra time for a tea break during workshop and question and answers session which can add approx extra half an hour to the workshop.

Cost: 45eur

To book or inquire please contact Katarzyna by phone 0871640071 or email at k.hasnik@gmail.com

 

Earlier Event: September 22
Baby Massage Course