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Fit Mum and Sling Baby - Fitness Classes for Mums & Babies


Join me for FREE CLASS on the on the 13th of September in Donabate Community Well at 11:30am

New class that is just coming into Fit Mums timetable. A class that will give you a chance to exercise and have fun with your baby.

5 week course starting 20th of September

You will wear your baby for first 20 minutes, exercising your legs, hips and pelvis muscles in a safe and effective way, to build your strength, lift your endurance and energise. 

For the following 20 min the babies will spend cuddled on the mat, while you are working your core, back and your upper body. The exercises you will practise then are pilates and yoga based, focused on releasing pain, increasing mobility and working on your posture. 

Last 10 minutes of such session will focus on relaxation, restorative positions and meditation exercises. 

'Can you meditate with you baby? Can you relax and rest while caring for him? You will see yourself!' Agata Rossini

Cost for 5week course: 67eur

To register our interest please contact Agata @

agata@fitmum.ie

More details on www.fitmum.ie

Earlier Event: September 8
Fit Mums - Exercise Class for Mums & Babies
Later Event: September 20
Sunrise Yoga Practice - 5 week course