yoga

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October's Family Yoga - Practice for Body and Heart:)
Oct
27
3:00 PM15:00

October's Family Yoga - Practice for Body and Heart:)

October's Family Yoga - Practice for Body and Heart:)

Date: Saturday 27th of October

Time: 3pm-4pm

Join us on Family Yoga Journey to relax your Body, Mind & Heart! Big and Small Yogis - all are welcome:)

Price: Adults 8eur, Children 5eur

For more information or to reserve your place please contact Magda:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237

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Evening Yoga Course - Practice of Self Study~Intermediate Level
Sep
25
to Oct 23

Evening Yoga Course - Practice of Self Study~Intermediate Level

New 5 week intermediate level yoga course starts on the 25th of September

Every Tuesday: 8.15pm-9.30pm

This evening yoga practice focuses on removing tension from the body and mind. On this class you are invited to experience how slow and steady movement with awareness can help to release stiffness and tightness from our body, how focusing yoga techniques can help to regain calmness and clarity of the mind and how meditative relaxation can help with becoming more present and centered.

Price for full 5 weeks: 50eur
Drop in: 12eur

To inquire or register your interest please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

'We all carry it within us; supreme strength, the fullness of wisdom, unquenchable joy. It is never thwarted and cannot be destroyed... but it's hidden deep...' Huston Smith

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Yoga Course for Beginners - Practice of Self Study
Sep
25
to Oct 23

Yoga Course for Beginners - Practice of Self Study

New 5 week beginners yoga course starts on the 25th of September

Every Tuesday: 7pm-8pm

This evening yoga practice focuses on removing tension from the body and mind. On this class you are invited to experience how slow and steady movement with awareness can help to release stiffness and tightness from our body, how focusing yoga techniques can help to regain calmness and clarity of the mind and how meditative relaxation can help with becoming more present and centered.

Price for full 5 weeks: 50eur
Drop in: 12eur

To inquire or register your interest please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

'We all carry it within us; supreme strength, the fullness of wisdom, unquenchable joy. It is never thwarted and cannot be destroyed... but it's hidden deep...' Huston Smith

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Mindful Art & Yoga for Children - 5 week Course
Sep
21
to Oct 19

Mindful Art & Yoga for Children - 5 week Course

New Mindful Art & Yoga Course for Children starts on Friday the 21st of September

Every Friday from 4pm to 5.30pm

Adventure with art & yoga - journey for your child's body, mind and heart.

Time to learn and discover the beauty inside and around us through art, playing, moving, singing and relaxing time together.

Time to meet new friends, grow friendships and listen to others. Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

Each child will receive and keep their own journal and each week we will record there everything that helps us to stay positive, loving, joyful and calm.

Price for full 5 weeks is 50eur and it includes all equipment and materials used on the class (discount for siblings available)

Course is suitable for children from 6-12years of age.

For more information or to book your place on the course please contact Magda @ 

0873 267 237 soul.lighthouse.info@gmail.com

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

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Sunrise Yoga Practice - 5 week course
Sep
20
to Oct 18

Sunrise Yoga Practice - 5 week course

New 5 week Morning Yoga Course starts on the 20th of September

Every Thursday: 10am-11am

This morning practice focuses on awakening and removing lethargy from the body and setting clear intention for the mind for the day ahead. Each class will follow the same format: starting from centering & intention setting, moving through sun salutation sequence & other yoga poses and completing with meditative relaxation in the end.

This class is suitable for all levels of students. 

Price for full 5 weeks: 50eur
Drop in: 12eur

To inquire or register your interest please contact Magda @ 

0873267237
soul.lighthouse.info@gmail.com

~Every day is a fresh start. Each day is a new beginning. Every morning we wake up is the first day of our new life~ Anonymous

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