Sound Healing

Filtering by: Sound Healing
Sound Nourishment Workshop: Rebalance, Refresh, Reconnect
Sep
22
2:00 PM14:00

Sound Nourishment Workshop: Rebalance, Refresh, Reconnect

Join our guest teachers Tanja Thomas & Mark O’Rourke for Nourishing Sound Massage Session to Rebalance, Refresh & Reconnect

Sunday 22nd September from 2pm-4pm

Sound can nourish our body, mind and soul, restoring well-being, health and balance. Together we will experience and explore the harmonising sounds and vibrations of Peter Hess singing bowls, Crystal bowls, Gongs, Drums,Voice and more. We'll create a sound journey to rejuvenate and deeply relax to as well as play singing bowls together and explore sound and vibration through sound massage.

How does it work?  

Sound is not only experienced through the ears – sound waves physically impact the body causing a vibration at  cellular level. Tension is released, blockages cleared, and the mind can become still.

Sound massage involves simply sitting or lying in a relaxed position whilst sounds are created all around with highly resonant sound healing instruments. You simply close your eyes and give yourself over to experiencing the sound as it arises and falls away.    

Benefits: 

  • Improves overall physical health

  • Relieves pain and stress

  • Balances Nervous system

  • Reduces Inflammation

  • Uncovers & balances emotions

  • Induces relaxation

  • Transforms and facilitates inner harmony and wholeness

Cost for 2h workshop: 20€

For more information please contact Community Well Studio @

communitywelldonabate@gmail.com

0873267237

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Group Sound Bath Session
Oct
5
6:00 PM18:00

Group Sound Bath Session

Join Mary for Group Sound Bath Session

Saturday 5th of October

Time: 6pm-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.

Cost: 20€

Pre booking required.

Book your hour of bliss at https://holisticlife.ie/events/

For more information contact Mary:

0876757001 marygyoga@gmail.com

*There are some people that a sound bath is not suitable for and these include; if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!If you are in doubt about whether a sound bath is suitable for you or not please do get in touch.

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Sound Nourishment Workshop: Rebalance, Refresh, Reconnect
Oct
13
2:00 PM14:00

Sound Nourishment Workshop: Rebalance, Refresh, Reconnect

Join our guest teachers Tanja Thomas & Mark O’Rourke for Nourishing Sound Massage Session to Rebalance, Refresh & Reconnect

Sunday 13th October from 2pm-4pm

Sound can nourish our body, mind and soul, restoring well-being, health and balance. Together we will experience and explore the harmonising sounds and vibrations of Peter Hess singing bowls, Crystal bowls, Gongs, Drums,Voice and more. We'll create a sound journey to rejuvenate and deeply relax to as well as play singing bowls together and explore sound and vibration through sound massage.

How does it work?  

Sound is not only experienced through the ears – sound waves physically impact the body causing a vibration at  cellular level. Tension is released, blockages cleared, and the mind can become still.

Sound massage involves simply sitting or lying in a relaxed position whilst sounds are created all around with highly resonant sound healing instruments. You simply close your eyes and give yourself over to experiencing the sound as it arises and falls away.    

Benefits: 

  • Improves overall physical health

  • Relieves pain and stress

  • Balances Nervous system

  • Reduces Inflammation

  • Uncovers & balances emotions

  • Induces relaxation

  • Transforms and facilitates inner harmony and wholeness

Cost for 2h workshop: 20€

For more information please contact Community Well Studio @

communitywelldonabate@gmail.com

0873267237

View Event →
Group Sound Bath Session
Oct
26
6:00 PM18:00

Group Sound Bath Session

Join Mary for Group Sound Bath Session

Saturday 26th of October

Time: 6pm-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.

Cost: 20€

Pre booking required.

Book your hour of bliss at https://holisticlife.ie/events/

For more information contact Mary:

0876757001 marygyoga@gmail.com

*There are some people that a sound bath is not suitable for and these include; if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!If you are in doubt about whether a sound bath is suitable for you or not please do get in touch.

View Event →
Sound Nourishment Workshop: Rebalance, Refresh, Reconnect
Nov
10
2:00 PM14:00

Sound Nourishment Workshop: Rebalance, Refresh, Reconnect

Join our guest teachers Tanja Thomas & Mark O’Rourke for Nourishing Sound Massage Session to Rebalance, Refresh & Reconnect

Sunday 10th November from 2pm-4pm

Sound can nourish our body, mind and soul, restoring well-being, health and balance. Together we will experience and explore the harmonising sounds and vibrations of Peter Hess singing bowls, Crystal bowls, Gongs, Drums,Voice and more. We'll create a sound journey to rejuvenate and deeply relax to as well as play singing bowls together and explore sound and vibration through sound massage.

How does it work?  

Sound is not only experienced through the ears – sound waves physically impact the body causing a vibration at  cellular level. Tension is released, blockages cleared, and the mind can become still.

Sound massage involves simply sitting or lying in a relaxed position whilst sounds are created all around with highly resonant sound healing instruments. You simply close your eyes and give yourself over to experiencing the sound as it arises and falls away.    

Benefits: 

  • Improves overall physical health

  • Relieves pain and stress

  • Balances Nervous system

  • Reduces Inflammation

  • Uncovers & balances emotions

  • Induces relaxation

  • Transforms and facilitates inner harmony and wholeness

Cost for 2h workshop: 20€

For more information please contact Community Well Studio @

communitywelldonabate@gmail.com

0873267237

View Event →
Group Sound Bath Session
Nov
23
6:00 PM18:00

Group Sound Bath Session

Join Mary for Group Sound Bath Session

Saturday 23rd of November

Time: 6pm-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.

Cost: 20€

Pre booking required.

Book your hour of bliss at https://holisticlife.ie/events/

For more information contact Mary:

0876757001 marygyoga@gmail.com

*There are some people that a sound bath is not suitable for and these include; if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!If you are in doubt about whether a sound bath is suitable for you or not please do get in touch.

View Event →
Group Sound Bath Session
Dec
14
6:00 PM18:00

Group Sound Bath Session

Join Mary for Group Sound Bath Session

Saturday 14th of December

Time: 6pm-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.

Cost: 20€

Pre booking required.

Book your hour of bliss at https://holisticlife.ie/events/

For more information contact Mary:

0876757001 marygyoga@gmail.com

*There are some people that a sound bath is not suitable for and these include; if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!If you are in doubt about whether a sound bath is suitable for you or not please do get in touch.

View Event →

Group Sound Bath Session
Aug
10
6:00 PM18:00

Group Sound Bath Session

Join Mary for Group Sound Bath Session

Saturday 10th of August

Time: 6pm-7pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.

Cost: 20€

Pre booking required.

Book your hour of bliss at https://holisticlife.ie/events/

For more information contact Mary:

0876757001 marygyoga@gmail.com

*There are some people that a sound bath is not suitable for and these include; if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!If you are in doubt about whether a sound bath is suitable for you or not please do get in touch.

View Event →