~October's Schedule~

 

MONDAY

10am-1pm - Haloween Break Workshop with Yoga & Art for Children - 29th of October

6.30pm-7.45pm: Hatha Yoga with Cora (all Mondays except 22nd and 29th of October)

8.10pm-9.10pm: Physiotherapy Led Pilates for Pregnancy with Emma - 6 week course (finishes on the 8th of October)

TUESDAY

11am-12pm: Mam to Mam Meet Up  – every last Tuesday of the month - this month: 30th of October

7pm-8pm: Yoga Course for Beginners - Practice of Self Study (5 week course finishes on the 23rd of October)

8.15pm-9.15pm: Evening Yoga Course - Practice of Self Study~Intermediate Level (5 week course finishes on the 23rd of October)

WEDNESDAY

10am-1pm - Haloween Break Workshop with Yoga & Art for Children - 31st of October

6.45pm-8pm: Hatha Yoga with Cora (all Wednesdays except 24th and 31st of October)

8.15pm-9.30pm: Mindfulness Meditation with Mairead - drop in class (all Wednesdays except 17th of October)

Thursday

10am-11am: Sunrise Yoga Practice - 5 week course ends on the 18th of October

11.30am-12.20pm: Fit Mum and Sling Baby - Fitness Classes for Mums & Babies - 5 week course ends on the 18th of October

FRIDAY

10am-11am: Baby Massage Course - 5 weeks course ends 12th of October

4pm-5.30pm: Mindful Art & Yoga for Children - New 5 weeks Course for Children - ends on the 19th of October

7pm-8.15pm: Pregnancy Yoga - 5 week course starts on the 5th of October

saturday

8am-9am: Fit Mums - Exercise Classes for Mums & Babies

10am-11am: Vinyasa Yoga with Laura- Saturday Morning Flow - 6 weeks course ends on the 10th of November (no class on the 13th October)

3pm-4pm: Family Yoga - Practice for Body & Heart - 27th of October

sunday

2pm-4pm: 8 Weeks Professional Drawing and Painting Course - starts on the 7th of October

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com