~March Schedule~

To register for course or class click the button below to view our booking page


10am-11.15am: Baby Massage Course - 5 weeks course starts on the 4th of March

6.30pm-7.45pm: Hatha Yoga with Cora (all Mondays except 18th March)

8.10pm-9.10pm: Physiotherapy Led Pilates for Pregnancy with Emma


7pm-8pm: Yoga Course for Beginners - Strength meets Calmness (next course starts on the 19th of March)

8.15pm-9.30pm: Yoga Course Intermediate Level - Strength meets Calmness (next course starts on the 19th of March)


11am-12pm: Mum & Baby Yoga  – 6 weeks course starts on the 3rd of April

6.45pm-8pm: Hatha Yoga with Cora (all Wednesdays except 27th March)

8.15pm-9.30pm: Mindfulness Meditation with Mairead


10am-11am: Sunrise Yoga Practice - next 5 weeks course starts on the 28th of March


11am-12pm: Mum 2 Mum Meet Up  – every last Friday of the month: this month 29th March

4pm-5.30pm: Mindful Art & Yoga for Children - 4 weeks course starts on the 1st of March

7pm-8.15pm: Pregnancy Yoga


8am-9am: Fit Mums - Exercise Classes for Mums & Babies

11am-12am: Vinyasa Yoga with Laura - Saturday Morning Flow - next four week course starts on the 23rd of March

12.30pm-3.30pm: Moving Free from Pain - Somatic Movement Workshops - 16th & 30th of March

4.30pm-6.30pm: Restorative Yoga Workshop - 9th of March

4pm-6pm: Yin Yoga Workshop - 30th of March


3pm-4pm: Family Yoga - Practice for Body and Heart:) - 10th of March

2pm-5pm: Afternoon of Mindfulness Practice - 31st of March


See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at: