~May's Timetable~

 

MONDAY

6.30pm-7.45pm: Hatha Yoga with Cora (all Mondays except Bank Holiday Monday)

8pm-10pm: Mindfulness Based Stress Reduction Course (8 week course)

TUESDAY

7pm-8pm: Moving towards Freedom - 4week Yoga course for beginners - starts 15th of May

8.15pm-9.30pm: Moving towards Freedom - 4week Yoga course - intermediate level - starts 15th of May

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora

8.15pm-9.30pm: Mindfulness Meditation with Mairead - drop in class

Thursday

6pm-7.15pm - Welness Yoga & Meditation - 3 week course with Katarzyna starts 10th of May

FRIDAY

10am-11am: Baby Massage Course - 4week course starts 1st of June

11.30am-12.30pm: Mam to Mam Meet Up  – every 1st Friday of the month - this month: 4th of May

4pm-5pm: Bravehearts Kids Yoga - 4week course starts 18th of May

7pm-8.15pm: Pregnancy Yoga - 5 week course - new course starts 18th of May

saturday

1pm-3pm: Professional Drawing and Painting Art Course with Katarzyna - 8week course

2pm-6pm: Active Birth Workshop with Agata - 19th of May

sunday

1.30-2.30pm: Family Yoga - Practice for Body and Heart - 27th of May

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com