Vinyasa Yoga with Laura - Saturday Morning Flow
Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.
In this six week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.
This class is suitable for beginners to intermediate students.
When: Saturday, 29th September to Saturday, 10th November (No class October 13th)
Where: Community Well Studio, Donabate
Time: 10am to 11am
Cost: €60 for six weeks
Pre-booking is required. Contact Laura Flynn for booking and enquiries: