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Vinyasa Yoga with Laura - Saturday Morning Flow

Vinyasa Yoga with Laura - Saturday Morning Flow

Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.

In this six week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.

This class is suitable for beginners to intermediate students.

When: Saturday, 29th September to Saturday, 10th November (No class October 13th)

Where: Community Well Studio, Donabate

Time: 10am to 11am

Cost: €60 for six weeks

Pre-booking is required. Contact Laura Flynn for booking and enquiries:

Mobile: 0874149196