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Vinyasa Yoga with Laura - Saturday Morning Flow

Vinyasa Yoga with Laura- Saturday Morning Flow

Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.

In this four week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.

This class is suitable for beginners to intermediate students.

When: Saturday, 17th November to Saturday, 8th December

Where: The Community Well Studio, Donabate

Time: 10.00am to 11.00am

Cost: €40 for four weeks (€12 drop-in)

Pre-booking is required.

Contact Laura Flynn for booking and enquiries:

Mobile: 0874149196



Earlier Event: November 8
Sunrise Yoga Practice