Yoga and Mindfulness classes for 6-9yr olds with Rebecca @ Loving Dragonflies

6 weeks course starting on the 22nd of February

Dates: 22nd February until 29th March

Time: 4.30pm-5.30pm

This 6 week course will be focusing on Gratitude.

The more grateful we are, even for the smallest of things, the happier our lives feel. Sometimes it only takes a little bit of mindful awareness to acknowledge this and our lives can be transformed.

We will use creativity in various fun forms like yoga games, story-telling, crafts, visualisations and mindful practices to achieve this.

The children will also learn age appropriate self-care grounding techniques whether it is through calming practices like breathing and simple guided meditations that focus on loving kindness and self-compassion. We will then end the class with a nurturing relaxation.

Maximum: 8 kids

Price: EUR55 for 6 weeks

For more information please contact Rebecca by:

Email: yoga@lovingdragonflies.ie
Mobile: 0871422236

*As a Covid-19 precaution, children will be asked to get their own mat, blanket and cushion.