~Weekly Schedule~
Learn more about Our Team of teachers and therapists.
monday
9.30am-10.30am: Mum and Baby Yoga with Katie - new course starts on the 12th of May
11am-12pm: Mum and Baby Yoga with Katie - new course starts on the 12th of May
7.15pm-8.15pm: Restorative Yoga with Cora - online classes
6.30pm-7.30pm: Pregnancy Yoga
8pm-9pm: Pregnancy Yoga
tuesday
11am-12.15pm: Sound & Silence with Debbie - weekly classes
7pm-8pm: Effort & Ease - 5 weeks yoga course for all levels with Magda
8.30pm-9.30pm: Effort & Ease - 5 weeks yoga course for all levels with Magda
7pm-9pm: Women’s Circle with Magda - 3rd of June
wednesday
6.45pm-7.45pm: Find your Balance - Slow Yoga Course - 6 weeks course with Cora
8.30pm-9.30pm: Mantra, Meditation & Music with Ellen - weekly classes
thursday
4pm-5.30pm: Kids Yoga & Mindful Art for Children 6-9 years old
7.30pm-9pm: Conscious Connected Breathwork with Clodagh - next course starts on the 8th of May
friday
10am-11am: Baby Massage Course - next course starts on the 23rd of May
4pm-5.30pm: Kids Yoga & Mindful Art for Children 6-9 years old
7.30pm-9pm: Find Your Calm in Chaos - 4 weeks course in Mindfulness for Peri/Menopausal Women with Janet - starts on the 23rd of May
sunday
10am-5pm: Embrace Calm Birth - Hypnobirthing Workshop with Vicki - 11th of May, 22nd June, 3rd August
6.30pm-8.30pm: Loving Kindness Yin Yoga & Sound Bath with Sharon - 18th of May
******
See Events Tab and Facebook page for more details about our upcoming workshops, courses and monthly classes
Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.
Please contact us for more details on availability and prices at: