~Weekly Schedule~
Learn more about Our Team of teachers and therapists.
monday
9.30am-10.30am: Mum and Baby Yoga with Katie
7.15pm-8.15pm: Restorative Yoga with Cora - weekly online classes
7pm-8pm: Pregnancy Yoga
8.30pm-9.30pm: Pregnancy Yoga
tuesday
11am-12pm: Mum 2 Mum Meet Up - every second Tuesday
7pm-8pm: Homecoming - Yoga Course for Beginners
8.30pm-9.30pm: Homecoming - Yoga Course for All Levels
wednesday
6.45pm-7.45pm: Hatha Yoga with Cora - weekly in-studio classes
8pm-8.50pm: Mindfulness for Busy People with Cora
thursday
10am-11am: Baby Massage Course - next course starts on the 16th of May
1.30-3.45pm: Creative Mindfulness Workshops with Adrienne - Thursday 9th & Friday 10th of May
4pm-5.30pm: Yoga & Mindful Art for Children from 6-9years old
7.30pm-8.45pm: Conscious Connected Breathwork with Clodagh - weekly in-studio classes
friday
10am-11am: Baby Massage Course - next course starts on the 17th of May
4pm-5.30pm: Yoga & Mindful Art for Children from 6-9years old
6.30pm-8pm: Creativity Den for Children from 10-12years old
sunday
10am-4pm: Radical Rest & Resilience Workshop with Pauline - 12th of May
10am-12pm: Iyengar Yoga Workshop with Nikki - 26th of May
2pm-4pm: Minding yourself through the seasons - Workshop with Lynn and Emma - 23rd of June, 24th of July
11.30am-1.30pm: Yin Yoga with Mary - 19th of May
2pm-4pm: Restorative Yoga with Mary - 19th of May
4.30pm-5.30pm: Sound Bath with Mary - 19th of May
7pm-8pm: Slow Flow Yoga with Emma
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See Events Tab and Facebook page for more details about our upcoming workshops, courses and monthly classes
Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.
Please contact us for more details on availability and prices at: