Join Orla for a workshop on the importance of Nutrition in Post-Pregnancy.

Tuesday 6th Feb

9.30am-10.30am

Learn about key nutrients

The healing power of food

Hormonal balance 

How to incorporate super foods into your diet

Leave with easy family recipes and a daily food plan full of nutritious snack and meal ideas.

Cost: 10eur

Contact Orla on to register or find out more: 086 845 3163