Overcoming Overwhelm: Live Group Experience with Alice

Thursday 28th of April: 8.30pm-10pm

Overwhelm is good but what we think of it makes it bad. Repressing and trying to avoid overwhelm only makes things worse. I invite you to look at a different approach that is very unique.

In this 90min live group experience, you will learn to:
- Recognise the early signs of overwhelm
- Stop overwhelm in its track before it takes over your day
- Change your relationship with this feeling
- Listen to what’s hidden underneath the overwhelm
- Attack the root causes of overwhelm

How is this experience organized: a little bit of teaching, a lot of experimental learning, a live coaching session and questions & answers.

Cost: 5eur to cover the costs of the room rent and refreshments

If you want to know more about me or the workshop before signing-up send me an email:

alicechepeau.coaching@gmail.com or DM on insta @alice.chepeau or Facebook @alicechepeau and I will answer all your questions.

I look forward to connect with you and help you ease the impact of overwhelm.