LINDA CULLETON: MEDITATION INSTRUCTOR, KUNDALINI & SPECIAL NEEDS YOGA TEACHER

Linda is a Kundalini Yoga, Special Needs Yoga Teacher and Meditation Instructor and her passion is promoting positive Mental Wellbeing. She specialises in treating Obsessive Compulsive Disorder and Anxiety using specific breathing techniques to overcome these issues. She currently runs therapy programs for OCD and anxiety. She has featured on many radio stations to promote awareness of mental Wellbeing and she offers group classes. one to one consultations and corporate sessions. She is currently studying Neurobiology, Mental Health and Meditation.

Testimonial from 12 week OCD program:
"I heard Linda discuss her condition on the radio and was amazed to hear somebody with exactly the same problems I have suffered from for the past 40 years. I thought I was the only person in the world with such bizarre intrusive thoughts and was surprised to hear she had used a yoga breathing technique to heal herself.  I contacted her and have attended her classes. After a short time of regular practice I noticed a significant improvement in my condition. I found that some of the   techniques brought an almost instant relief to the anxiety and played a major role in helping me get a good nights sleep which was a problem for me previously. As a result of daily practice of these techniques my OCD has completely disappeared. I have found the support of a group with similar problems to be a very cathartic and also helpful to know you are not alone with this problem. I would hightly recommend these classes."  Niall

To contact Linda please email: lindieculleton@hotmail.com , call: 0870629703 or see her Facebook page: https://www.facebook.com/healwithinu/