Life Coaching
Coaching is the universal language of change and learning. Life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world-class athlete, you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, entrepreneurs, business leaders, executives and business professionals. So, what is a life coach? A life coach is someone professionally trained to help you maximize your full potential and reach your desired results.
A life coach definition can vary depending on what your specific goals are. A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counseling, mentoring and administering therapy. You would hire a coach to help you with specific professional projects, personal goals and transitions. A coach helps you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and devising a custom plan of action designed to help you achieve specific outcomes in your life.
The relationship between a client and their lifestyle coach is a creative partnership that seeks to:
Identify, clarify and create a vision for what the client wants
Use coach’s expertise to modify goals as needed
Encourage client’s self-discovery and growth
Nurture and evoke strategies and a plan of action based on what fits best with the client’s goals, personality and vision
Foster client accountability to increase productivity
The benefits of a life coaching session include:
Gaining clarity about what you truly want and why you want it
Figuring out where you are now and where you want to be
Overcoming obstacles, fears, and insecurities
Understanding what possibilities are out there for you
Learning tools to help you reach your goals
Motivation and support to keep you inspired
To book or inquire please click the button below or contact Kathleen Keogh directly:
kathleen-keogh@hotmail.com, Landline: 01 8435255 and Mobile number: 0871813267
20€ initial consultation; 100€ each follow up session