music for the soul

RTÉ lyric fm is a music station with a classical bias whilst also offering the listener a vast and eclectic array of music from all periods, continents, genres, styles to uplift every listener.

Healthflix

HealthFlix is a series of free online classes from international leaders in health, wellbeing, psychology and lifestyle, designed to help us all cope in this time of global crisis and beyond. Watch all videos on our YouTube Channel.

feeling lonely & worried?

Boosting your immunity

Eating the right foods can make a big difference in keeping our Immune System strong. In this radio interview, our nutritionist Caroline talks about foods to include to boost the immune system, including foods that contain important nutrients like vitamin C and Zinc. She also gives a recipe for a nourishing hearty delicious soup which hopefully you’ll enjoy.