New Mum & Baby Yoga course with Emily starts on the 3rd of April

Enjoy an hour of fun and gentle stretching with baby. Postnatal postures benefitting the core, pelvic floor, back & shoulders and more for mum with baby yoga to help with digestion, coordination and reaching developmental milestones.

Come in to a warm, welcoming and relaxing environment and feel the support of other mums in the community.

This 5 class course skips Easter Holidays Wednesday to finish up on May 15th.

Cost: €60 for a 5 week course

For more information or to reserve your place please contact Emily @

Tel: 0863856225

Email: emily@naturalbirth.ie

or book online here: