MoveSocial with WellCo.
Day and time: Wednesdays, 5.30pm–6:30pm (7am session to be confirmed soon)
Start date: Wednesday 11 November, then weekly
Venue: Community Well, Donabate
Price: €10 per session. [Monthly 4-week booking option coming soon]
Places: Limited to 9 per session
Booking: Revolut payment link
Contact: [0851603028 / hello@wellco.ie] | Instagram: @wellco.ie
What to bring: Water and comfortable clothes. Mats provided, feel free to bring your own
About the class
MoveSocial is a small-group movement class for all fitness levels, built around one idea: exercise is easier to keep up when you enjoy it and see familiar faces each week.
Every movement is coached from the basics up, and each person chooses how far to take it, whether you’re just getting going or want more of a challenge.
Groups are kept small so everyone gets proper coaching and feedback on their form.
Bio: Alex, WellCo.
Alex is a personal trainer and health coach based in Donabate, where he runs WellCo.
WellCo. is a coaching practice focused on helping people build habits that last.
He studied Sports Performance and Strength & Conditioning Science, before qualifying as Personal Trainer, and also holds a teaching qualification for training other fitness professionals.
His coaching is evidence-based and built around behaviour change: small, steady steps that fit around real life rather than short-term overhauls.
He started MoveSocial to give people in the community a regular, welcoming place to move, at whatever level suits them.
When he’s not coaching, you’ll find him enjoying a sausage roll, or a protein ball with a flat white at Triangle Coffee.