4 weeks Online Program
Every Thursday at 4pm on Zoom
I listened to your feedback, and I heard your desire to meet and chat with a community of like-minded expecting moms in order to release the anxiety of birth, motherhood but also to extend your network. I was so lucky to have found such community when I had my first baby, so I want to give you the same opportunity.
My intention is not to provide the same informations and service as the antenatal classes you can find with your maternity or elsewhere.
My intention is to add another layer of support and depth in your preparation of birth and beyond. I am an advocate of “intelligent optimism”, focusing on the positive and tuning in with your intuitions.
This program aims to support your mental health in pregnancy to be “motherhood ready” using the help of community support.
It is a 4-week program, held every Thursday at 4pm on Zoom.
The program includes:
- 1h community gathering per week with 1 topic introduced, Q&A session + Chat
- Access to private Facebook group (for participants only) with daily prompts, support, Q&A etc. - lifetime access
- 1 Winner Flow device (read about Winner Flow here https://blog.gentlebirth.com/home/the-winner-flow)
Weekly topics :
Breath work
Positive Mindset
Somatic work
Birth vision board
Cost for program: 60eur
If you have any questions please contact Alice @
gentlehands.alice@gmail.com
089 963 2854
About Alice: Mum of 2, wellbeing therapist, gentlebirth instructor and intuitive postpartum coach. My mission is to support busy mom-to-be to go from a just okay life to an extraordinary life with kids. Transitioning to motherhood doesn't mean that you have to loose your identity as a woman.
This Course Dates:
3rd to 24th of June
Next Course Dates:
7th to 28th July
