Sunday 9th of March 10am-12.30pm

✨Do you find it difficult to switch off?

✨Are you experiencing feelings of anxiety, fear or worry about pregnancy or birth?

✨Have you ever wondered about hypnobirthing?

✨Or do you just want to take time away from the daily grind?

Well then my pregnancy relaxation retreat is for you!

✨Providing a safe space to talk openly, take some much-needed time for you and a chance to connect and bond with your baby.

✨Learn a simple breathing technique to help you through pregnancy and birth.

✨Enjoy a guided relaxation session – these are guided meditations to help you relax and connect with your baby and your breath.

✨Use this as a taster! If you go on to book the full hypnobirthing courses, get your first pregnancy relaxation retreat deducted from your course fee.

✨Numbers are limited to ensure a relaxed environment. Booking is essential.

Investment: 20eur

For more information contact Vicki via her website: https://birthwise.ie/contact/