Mindful Art & Yoga for Children

5 weeks course starts on the 2nd of May

Every Friday from 4pm to 5.30pm

Adventure with art & yoga - journey for your child's body, mind and heart.

Time to learn and discover the beauty inside and around us through art, playing, moving, singing and relaxing time together.

Time to meet new friends, grow friendships and listen to others. Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

Price for full 5 weeks is 50eur

Course is suitable for children from 6-9 years of age.

For more information or to book your place on the course please contact Magda @ 

0873 267 237

soul.lighthouse.info@gmail.com

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

Mindful Art & Yoga for Children

5 weeks course starts on the 1st of May

Every Thursday from 4pm to 5.30pm

Adventure with art & yoga - journey for your child's body, mind and heart.

Time to learn and discover the beauty inside and around us through art, playing, moving, singing and relaxing time together.

Time to meet new friends, grow friendships and listen to others. Time to nourish all the beautiful seeds that are growing in the gardens of our hearts - seeds of joy, love and courage.

Price for full 5 weeks is 50eur

Course is suitable for children from 6-9 years of age.

For more information or to book your place on the course please contact Magda @ 

0873 267 237

soul.lighthouse.info@gmail.com

"Speak to your children as if they were the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become". Brooke Hampton

In-studio Course

Every Tuesday: 8.30pm-9.30pm

5 weeks In-studio Course starting on Tuesday the 29th of April

The physical practice of yoga is called hatha yoga. Ha represents the heating quality, and tha its cooling quality. Our asana practice offers us poses that express these opposites—the heat of exertion and the cooling quality of release. We can compare it to the tuning of an instrument - we don’t want it to be too tight or too loose. The same applies to the instrument of our body and at the deepest level to our everyday life as well. On our classes we will try to discover that in-between place composed of just the right blend of determined strength and quiet relaxation.

Please note that this course is suitable for all level of students.

Cost for In-studio course: 60eur

For more information please contact Magda @
0873267237
soul.lighthouse.info@gmail.com

In-studio Course

Every Tuesday: 7pm-8pm

5 weeks In-studio Course starting on Tuesday the 29th of April

The physical practice of yoga is called hatha yoga. Ha represents the heating quality, and tha its cooling quality. Our asana practice offers us poses that express these opposites—the heat of exertion and the cooling quality of release. We can compare it to the tuning of an instrument - we don’t want it to be too tight or too loose. The same applies to the instrument of our body and at the deepest level to our everyday life as well. On our classes we will try to discover that in-between place composed of just the right blend of determined strength and quiet relaxation.

Please note that this course is suitable for all levels including beginners.

Cost for In-studio course: 60eur

For more information please contact Magda @
0873267237
soul.lighthouse.info@gmail.com

Prenatal Yoga

New 5 weeks course starts on Monday 6th of January

Every Monday at 8pm

Classes will be focused on strengthening body, relaxing mind and opening heart in preparation for birth and motherhood.

We will be learning different yoga techniques for developing physical stamina, mental peace and loving bond between you and your baby.

Full 5 week course: 65eur

For more information please contact Magda @

soul.lighthouse.info@gmail.com
087 32 67 237