New morning Class starting on the 6th of December

Tuesday 6th and 27th December from 11am-12pm

This Tuesday morning class will be a light morning flow focusing on self-love. This will include a 10-minute mediation on self-love which will then flow into a class that will be focusing on heart opening poses, back bends and a round of sun salutations.

This course is suitable for beginners.

To register or find out more information about this course please contact Zara @ email: zaradukeseenan@hotmail.com or phone number: 0852820624

Price of the drop-in class: €12

About Zara:

Zara has been practicing yoga for 7 years now and loves to be a part of the yoga community. She believes that yoga plays a huge part in our well-being, builds connection with ourselves and is such a beautiful way to help us relax and unwind. She feels that yoga is not only powerful for our minds, it's also a very good way to work on balance, flexibility and strength. Zara is looking very much forward to share her passion for yoga with our local community.Tuesday class will be a light morning flow focusing on self-love. This will include a 10-minute mediation on self-love which will then flow into a class that will be focusing on heart opening poses, back bends and a round of sun salutations.