Practical Balanced Nutrition Advice – Anne Prendiville Nutrition

Please note that all consultations with Anne are at the moment suspended

If you are not sure whether nutritional therapy is for you, Ann offers free 15-minute consultations for clients by phone. You can have a chat so that you can have an opportunity to ask any questions that you may have in relation to nutritional therapy and what is involved when working with me. Call now for a free no obligation 15-minute phone call to see if Ann can help you before committing to an appointment.

The Consultation Process

A nutritional consultation involves looking at your health from a holistic perspective. We do not just address your symptoms; we are looking for the underlying causes of your health problems. You will come away with a personalised action plan detailing exactly what you need to do next on your journey to good health.  

Let’s Get Started!

If you’re ready to take the first step, I am ready to help you, so book your appointment today!

You can find out more about my practice and what I can help you with on www.anneprendivillenutrition.ie or contact me directly on 086 830 8060 or anneprendivillenutrition@gmail.com

NUTRITION THERAPY with Caroline

The food we eat can have a dramatic effect on our health and well-being. The vast majority of health conditions are closely connected to our diet. Our bodies are made up of cells, billions of them. They are reproducing but need the correct nutrients in the right balance in order to do so properly. We know that if we put the wrong fuel into our car, it won’t work properly.

Likewise, years of living on an unsuitable diet can take its toll. A few months on a diet really suited to us can have a dramatically beneficial effect on our health.

We can help with many health and dietary concerns including:

  • Weight management, weight loss and weight gain

  • Cholesterol

  • Arthritis, aches & pain

  • Bowel and digestive disorders

  • Asthma

  • High blood pressure

  • Fatigue and stress

  • Anxiety

  • Skin conditions including Acne, Eczema, Psoriasis

  • Childrens health

  • Womens health including PMS, Menopause, Hormonal Inbalances

  • Mens health

  • Boosting the immune system and detoxification

  • Sports nutrition

  • Family nutrition

  • Vegetarian and Vegan nutrition

  • Food intolerances and allergies

In the Nutrition Clinic Caroline will do a thorough case history analysis including weight, measurements, body fat, blood pressure etc. She will design a practical, balanced, easy-to-follow healthy eating plan to suit your needs, tastes and lifestyle. As a Holistic Nutritionist and Life Coach Caroline takes the whole person into account, including expectations, stress levels, activity, lifestyle and the current mindset. I will support and motivate you to help you achieve your health and well-being goals. Regular follow-up reviews are arranged as appropriate. So take this opportunity, invest in yourself, your health and the rest of your life. Give Caroline a call today and together you can work out your own personalised nutrition and health programme.

To book an appointment click on the below button or email Caroline directly at hello@carolinemcdonagh.com or call 0876209066

www.carolinemcdonagh.com