NUTRITION THERAPY with Caroline
The food we eat can have a dramatic effect on our health and well-being. The vast majority of health conditions are closely connected to our diet. Our bodies are made up of cells, billions of them. They are reproducing but need the correct nutrients in the right balance in order to do so properly. We know that if we put the wrong fuel into our car, it won’t work properly.
Likewise, years of living on an unsuitable diet can take its toll. A few months on a diet really suited to us can have a dramatically beneficial effect on our health.
We can help with many health and dietary concerns including:
Weight management, weight loss and weight gain
Cholesterol
Arthritis, aches & pain
Bowel and digestive disorders
Asthma
High blood pressure
Fatigue and stress
Anxiety
Skin conditions including Acne, Eczema, Psoriasis
Childrens health
Womens health including PMS, Menopause, Hormonal Inbalances
Mens health
Boosting the immune system and detoxification
Sports nutrition
Family nutrition
Vegetarian and Vegan nutrition
Food intolerances and allergies
In the Nutrition Clinic Caroline will do a thorough case history analysis including weight, measurements, body fat, blood pressure etc. She will design a practical, balanced, easy-to-follow healthy eating plan to suit your needs, tastes and lifestyle. As a Holistic Nutritionist and Life Coach Caroline takes the whole person into account, including expectations, stress levels, activity, lifestyle and the current mindset. I will support and motivate you to help you achieve your health and well-being goals. Regular follow-up reviews are arranged as appropriate. So take this opportunity, invest in yourself, your health and the rest of your life. Give Caroline a call today and together you can work out your own personalised nutrition and health programme.
To book an appointment click on the below button or email Caroline directly at hello@carolinemcdonagh.com or call 0876209066