~August's Schedule~

 

MONDAY

6.30pm-7.45pm: Hatha Yoga with Cora (all Mondays except Bank Holiday Monday)

8.10pm-9.10pm: Physiotherapy Led Pilates for Pregnancy with Emma - 6 week course (no class on Bank Holiday Monday)

TUESDAY

7pm-8pm: De-Stress with Somatic Movement Class - 4 Week Course - ends on the 14th of August

8.15pm-9.15pm: Supporting Your Yoga Practice - self-practice drop-in classes until 21st of August

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora (all Wednesdays except 8th of August)

8.15pm-9.30pm: Mindfulness Meditation with Mairead - drop in class 

Thursday

No classes

FRIDAY

11.30am-12.30pm: Mam to Mam Meet Up  – every 1st Friday of the month - this month: 3rd of August

7pm-8.15pm: Pregnancy Yoga - 5 week course ends on the 24th of August

saturday

9.15am-10.15am: Fit Mums - Exercise Classes for Mums & Babies start on the 11th of August

2pm-6pm - Active Birth Workshop with Agata - 18th of August

sunday

1.30-2.30pm: Family Yoga - Practice for Body and Heart - 19th of August

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com