~November's Schedule~

 

MONDAY

6.30pm-7.45pm: Hatha Yoga with Cora 

8.10pm-9.10pm: Physiotherapy Led Pilates for Pregnancy with Emma - 6 week course (next course starts on the 5th of November)

TUESDAY

11am-12pm: Mam to Mam Meet Up  – every last Tuesday of the month - this month: 27th of November

7pm-8pm: Yoga Course for Beginners - Cultivating Openness (5 week course starts on the 6th of November)

8.15pm-9.15pm: Evening Yoga Course - Cultivating Openness ~ Intermediate Level (5 week course starts on the 6th of November)

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora

8.15pm-9.30pm: Mindfulness Meditation with Mairead - drop in class (no class on the 7th of November)

Thursday

10am-11am: Sunrise Yoga Practice - 4 week course starts on the 8th of November

FRIDAY

10am-11am: Baby Massage Course - 5 weeks course starts on the 2nd of November

4pm-5.30pm: Mindful Art & Yoga for Children - New 4 weeks Course for Children - starts on the 9th of November

7pm-8.15pm: Pregnancy Yoga - next 5 week course starts on the 9th of November

saturday

8am-9am: Fit Mums - Exercise Classes for Mums & Babies

10am-11am: Vinyasa Yoga with Laura- Saturday Morning Flow - next 4 weeks course starts on the 17th of November

3pm-4pm: Family Yoga - Practice for Body & Heart - 17th of November

sunday

2pm-4pm: 8 Weeks Professional Drawing and Painting Course - ends on the 9th of December

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com