~Weekly Schedule~
Learn more about Our Team of teachers and therapists.
monday
9.30am-10.30am: Mum and Baby Yoga with Katie
6.30pm-7.30pm: Pregnancy Yoga
8pm-9pm: Pregnancy Yoga
tuesday
10am-11am: Yoga & Coffee Morning with Aisling
7pm-8pm: The Promise of Spring - 4 weeks Yoga Course with Magda
8.30pm-9.30pm: The Promise of Spring - 4 weeks Yoga Course with Magda
Wednesday
10am-11am: Baby Moves with Dora - gentle developmental movement class for babies on the 18th of March
7.30pm-8.30pm: Tai Chi & Qi Gong with Grace
Thursday
7.30pm-9.30pm: Ogham Breathwork Classes with Clodagh
friday
10am-11am: Baby Massage Course - next course starts on the 20th of March
sunday
10am-2pm: Pause Breathe Reset - Mini Retreat with Pauline: Cacao, Meditation, Wellness Reset & Facial Gua Sha - 29th of March
12pm-2pm: Cacao and Rahanni Healing Circle with Niamh, Sinéad & Amy - 19th of April
5pm-7pm: Writing for Wellbeing - Journaling Workshop with Antoanela - 29th of March
6pm-8pm: Spring Equinox Yin Yoga and Sound Bath with Sharon - 22nd of March
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See Events Tab and Facebook page for more details about our upcoming workshops, courses and weekly classes
Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.
Please contact us for more details on availability and prices at: