~Weekly Schedule~
Learn more about Our Team of teachers and therapists.
monday
9.30am-10.30am: Mum and Baby Yoga with Katie
6.30pm-7.30pm: Pregnancy Yoga
8pm-9pm: Pregnancy Yoga
tuesday
10am-11am: Yoga & Coffee Morning with Aisling - 21st of October
10am-11am: Yoga & Coffee Morning with Aisling - new 6 weeks course starts on the 11th of November
7pm-9pm: Women’s Circle - 4th of November
7pm-8pm: Take it Slow - Yoga Course for All Levels with Magda
8.30pm-9.30pm: Take it Slow - Yoga Course for All Levels with Magda
wednesday
10am-11am: Baby Massage Course - next course starts on the 5th of November
8.15pm-9.15pm: Gentle Vinyasa Flow & Restore with Selene
Thursday
10am-11.30am: Finding Your Calm in Chaos: A 4 weeks Course in Mindfulness and Self-Care for Peri/Menopausal Women with Janet - starting on the 20th of November
sunday
6pm-8pm: Autumn Equinox in Yoga and Sound Bath with Sharon - 2nd of November, 23rd of November, 21st of December
7pm-8pm: Slow Flow Yoga Course with Emma
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See Events Tab and Facebook page for more details about our upcoming workshops, courses and monthly classes
Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.
Please contact us for more details on availability and prices at: