~December Timetable~

 

MONDAY

6.30pm-7.45pm – Hatha Yoga with Cora (all Mondays except 25th Dec & 1st Jan)

TUESDAY

7pm-8pm: Finding Relaxed Way of Being - 3week Yoga course for beginners - starts 5th Dec 

8.15pm-9.30pm: Finding Relaxed Way of Being - 3week Yoga course starts 5th Dec - intermediate level

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora (all Wednesdays except 13th & 27th Dec)

8.15pm-9.30pm: Mindfulness Meditation with Paddy (all Wednesdays except 27th Dec & 3rd Jan)

Thursday

No classes

FRIDAY

11am-12pm: Mam to Mam Meet Up  – every 1st Friday of the month - next meet up 5th January

7pm-8.15pm: Pregnancy Yoga - 5 week course finishes 15th Dec

saturday

9am-10am: Vinyasa Yoga with Laura - Winter Warming Flow - 6 week course ends 9th Dec

sunday

1pm-2pm: Family Yoga - Practice for Body and Heart - 17th December

******

See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com