~April Timetable~

 

MONDAY

6.30pm-7.45pm: Hatha Yoga with Cora (all Mondays except 2nd and 9th April)

8pm-10pm: Mindfulness Based Stress Reduction Course (8 week course starts 16th of April)

TUESDAY

7pm-8pm: Finding Your Centre - 4week Yoga course for beginners - starts 10th of April

8.15pm-9.30pm: Finding Your Centre - 4week Yoga course - intermediate level - starts 10th of April

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora

8.15pm-9.30pm: Mindfulness Meditation drop in class

Thursday

10am-11am - Chakra Release Tribal Yoga Flow with Elizabetha - 4week course starts 19th of April

6pm-7.15pm - Good Habits vs Bad Habits - Yoga & Meditation 4 week course with Katarzyna starts 5th of April

FRIDAY

10am-11am: Baby Massage Course - 4week course ends 6th of April

11.30am-12.30pm: Mam to Mam Meet Up  – every 1st Friday of the month - this month: 6th of April

4pm-5pm: Bravehearts Kids Yoga - 4week course starts 13th of April

7pm-8.15pm: Pregnancy Yoga - 5 week course - new course starts 13th of April

saturday

1pm-3pm: Professional Drawing and Painting Art Course with Katarzyna - 8week course starts on the 14th of April

sunday

1.30-2.30pm: Family Yoga - Practice for Body and Heart - 22nd of April

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com