~February Timetable~

 

MONDAY

6.30pm-7.45pm: Hatha Yoga with Cora 

8pm-10pm: Mindfulness Based Stress Reduction Course (8 week course finishes 12th March)

TUESDAY

7pm-8pm: Create Space - 3week Yoga course for beginners - starts 6th Feb

8.15pm-9.30pm: Create Space - 3week Yoga course - intermediate level - starts 6th Feb

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora

8.15pm-9.30pm: Mindfulness Meditation with Paddy 

Thursday

6pm-7.15pm - Motivation vs Laziness - Yoga & Meditation 4 week course with Katarzyna

FRIDAY

10am-11am: Baby Massage Course - 4week course finishes 9th Feb

11.30am-12.30pm: Mam to Mam Meet Up  – every 1st Friday of the month - this month: 2nd Feb

4pm-5pm: Bravehearts Kids Yoga - 4week course finishes 9th Feb

7pm-8.15pm: Pregnancy Yoga - 5 week course finishes 16th Feb

saturday

1.30pm-2.30pm: Baby Massage for Parents - weekend course starts 10th Feb

6pm-7.30pm: Community Cinema Screening: Great Lesson - documentary about mastering Body&Mind Connection - 17th Feb

sunday

1.30pm-2.30pm: Baby Massage for Parents - weekend course starts 10th Feb

******

See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com