~October Schedule~

To register or find out more about our courses, classes or workshops

please click on the title of the event you are interested in:

MONDAY

10am-11.15am: Baby Massage Course

6.30pm-7.45pm: Hatha Yoga with Cora (no class on The Bank Holiday Monday - 28th October)

8.10pm-9.10pm: Physiotherapy Led Pilates for Pregnancy with Emma

TUESDAY

7pm-8pm: 5 weeks Yoga Course - beginners level (next course starts on the 4th of November)

8.15pm-9.30pm: 5 weeks Yoga Course - intermediate level (next course starts on the 4th of November)

WEDNESDAY

6.45pm-8pm: Hatha Yoga with Cora

8.15pm-9.30pm: Mindfulness Meditation with Mairead

Thursday

10am-11am: Sunrise Yoga Practice

6.15pm-7.15pm: Yoga Flow - Let Go Flow - 6 weeks Course with Emma - new course starts on the 10th of October (fully booked)

8.40pm-9.40pm - Clinical Pilates for Beginners (fully booked)

FRIDAY

10.30am-11.30am: Transformative Chakra Yoga - new course starts on the 18th of October

11am-12pm: Mam 2 Mam Meet Up  – please contact Claudia to inquire about next meet up’s date: 0834624146

4pm-5.30pm: Mindful Art & Yoga for Children (fully booked; next course starts on the 15th of November)

7pm-8.15pm: Pregnancy Yoga

saturday

8am-9am: Fit Mums - Exercise Class for Mums & Babies (only on the 26th October)

11am-12pm: Saturday Morning Yoga Flow with Laura

1pm-3pm: Yin Yoga Workshop - 26th October

3.30pm-5.30pm: Restorative Yoga Workshop - 26th October

6pm-7pm: Sound Bath Session - 26th October

sunday

2pm-4pm: Sound Nourishment Workshop: Rebalance, Refresh, Reconnect - 13th October

2pm-5pm - Afternoon of Mindfulness - 20th of October

3pm-4pm: Family Yoga - Practice for Body and Heart - 27th October

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com