~June's Timetable~

 

MONDAY

6.30pm-7.45pm: Hatha Yoga with Cora (all Mondays except Bank Holiday Monday)

8pm-10pm: Mindfulness Based Stress Reduction Course (8 week course)

TUESDAY

7pm-8pm: Foundation for Regular Yoga Practice - 5week Yoga course for beginners - starts 19th of June

8.15pm-9.30pm: Foundation for Regular Yoga Practice - 5week Yoga course - intermediate level - starts 19th of June 

WEDNESDAY

10am-11am: De-Stress with Somatic Movement Class - 4 Week Course - starts on the 27th of June

6.45pm-8pm: Hatha Yoga with Cora

8.15pm-9.30pm: Mindfulness Meditation with Mairead - drop in class

Thursday

6pm-7.15pm - Wellness Yoga & Mindful Meditation - 3 week course with Katarzyna starts 14th of June

FRIDAY

10am-11am: Baby Massage Course - 5week course starts 1st of June

11.30am-12.30pm: Mam to Mam Meet Up  – every 1st Friday of the month - this month: 1st of June

7pm-8.15pm: Pregnancy Yoga - 5 week course - new course starts 22nd of June

saturday

1pm-3pm: Professional Drawing and Painting Art Course with Katarzyna - 8week course

sunday

1.30-2.30pm: Family Yoga - Practice for Body and Heart - 29th of July

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See Events and Facebook pages for more details about our upcoming workshops, courses and monthly classes

Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.

Please contact us for more details on availability and prices at:

communitywelldonabate@gmail.com