Friday Evening Relaxation Practice

New 4 weeks in-studio course starts on the 21st of January

Friday at 8pm-9pm

This Friday evening relaxation practice is inspired by different yoga and meditation traditions. It has an enormous capacity to heal physical and mental symptoms that are stress related. Every week we will use different technique to create feeling of openness and ease on the level of our body, mind and heart. Come to experience how relaxation can help with opening and removing tension from our body and create sense of spaciousness & greater freedom on the level of the body, mind and heart.

Cost for 4 weeks course: 40eur

For more information please contact Magda by:

Email: soul.lighthouse.info@gmail.com
Mobile: 087 32 67 237