In-studio Course

Every Tuesday: 7pm-8pm

5 weeks In-studio Course starting on Tuesday the 9th of April

On this course we will dive into basic yoga techniques to explore how movement with awareness and relaxation can help our bodies and minds come back to a state of balance, or as we sometimes say 'come back home'. Home is a place where we feel comfortable, safe and free. Through yoga practice we will try to re-establish that state of being in ourselves, so that we feel at home in our bodies and minds, more comfortable, safe and free.

Please note that this course is suitable for all levels including beginners.

Cost for In-studio course: 50eur

For more information please contact Magda @
0873267237
soul.lighthouse.info@gmail.com