Join Mary for Group Sound Bath Session

Sunday 19th of May

Time: 4.30pm-5.30pm

Relax, unwind, switch off and absorb the soundscape as it changes around you- with Himalayan singing bowls, solfeggio chimes, energy chimes, tuning forks, gong, voice & silence.

Cost: 25€

Pre booking required.

For more information contact Mary: marygyoga@gmail.com https://holisticlife.ie/events/

There is an option to book Sound Bath Session together with Yin Yoga and Restorative Yoga as a ‘Day of Self Care’ package. Please Click on the Button ‘Day of Self Care’ to register for all three events on the day.

*There are some people that a sound bath is not suitable for and these include; if you’re in the first trimester of pregnancy, cancerous tumours, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. Participants will be asked to remove jewellery before we begin … this is giving you a head start!If you are in doubt about whether a sound bath is suitable for you or not please do get in touch.