Sound Healing

Filtering by: Sound Healing
Sound & Silence with Debbie
Jan
28
to 25 Feb

Sound & Silence with Debbie

Every Tuesday from 28th of January

11am-12.30pm

This class provides a wonderful opportunity for essential self-care in a comfortable and relaxing environment. Participants will engage in personal reflection while experiencing deep relaxation through calming breathwork and soothing vibrational sounds, complemented by healing energy. These elements are designed to foster a profound sense of relaxation and restore balance in a busy world. Following the class, attendees can enjoy refreshments and take the opportunity to connect and chat.

Cost: 20eur

For more information and to register please contact Debbie at:

0861742394

debbieclarkecoach@gmail.com

About Debbie

Debbie is a dynamic professional with a rich background in financial services, where she honed her leadership abilities by guiding high-performing teams to success. Her journey of personal and professional growth led her to further develop her expertise as a Personal Life Coach, Reiki Practitioner, and Sound Healing Facilitator. Known for her strong interpersonal skills, Debbie approaches her work with intuition and compassion, striving to bring out the best in everyone she encounters. Her diverse skill set and empathetic nature allow her to connect deeply with individuals, fostering an environment of growth and well-being. Debbie’s dedication to personal development and healing ensures that she provides a holistic approach to her coaching and healing practices, making a positive impact on the lives she touches.

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Sound Nourishment Workshop: Rebalance, Refresh, Reconnect
Nov
10
2:00 pm14:00

Sound Nourishment Workshop: Rebalance, Refresh, Reconnect

Join our guest teachers Tanja Thomas & Mark O’Rourke for Nourishing Sound Massage Session to Rebalance, Refresh & Reconnect

Sunday 10th November from 2pm-4pm

Sound can nourish our body, mind and soul, restoring well-being, health and balance. Together we will experience and explore the harmonising sounds and vibrations of Peter Hess singing bowls, Crystal bowls, Gongs, Drums,Voice and more. We'll create a sound journey to rejuvenate and deeply relax to as well as play singing bowls together and explore sound and vibration through sound massage.

How does it work?  

Sound is not only experienced through the ears – sound waves physically impact the body causing a vibration at  cellular level. Tension is released, blockages cleared, and the mind can become still.

Sound massage involves simply sitting or lying in a relaxed position whilst sounds are created all around with highly resonant sound healing instruments. You simply close your eyes and give yourself over to experiencing the sound as it arises and falls away.    

Benefits: 

  • Improves overall physical health

  • Relieves pain and stress

  • Balances Nervous system

  • Reduces Inflammation

  • Uncovers & balances emotions

  • Induces relaxation

  • Transforms and facilitates inner harmony and wholeness

Cost for 2h workshop: 20€

For more information please contact Community Well Studio @

communitywelldonabate@gmail.com

0873267237

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