Three weeks yoga course with Emma starting on the 12th of May
Every Sunday 7pm-8pm
This slow flow course is suitable for all levels. We will focus on a range of asana that will differ each week to increase mobility and flexibility with a deep focus on embodied movement with the breath. We will also work on breath expansion, and retention. This class has a deep focus on relaxation and restoration as this class is all about unwinding, letting go, and rejuvenating for the week ahead.
Cost: €36.00 for four weeks or €15 drop in
For more information please contact Emma @
otoole.emma12@gmail.com