Online Class
Every Saturday: 8.30am-9.30am
On this class we will mostly focus on exploring dynamic movement to re-energize the body and remove any stagnant energy & lethargy both from the body and mind. Classes will start with centering progressing through flowing sequence of poses and finishing with meditative relaxation.
Please note that this course is suitable for all levels of students but will be physically challenging and having previous experience with yoga is an advantage.
Cost for online class:
10eur full price
5eur unwaged
If you require additional information or would like to register your interest please contact Magda @
0873267237
soul.lighthouse.info@gmail.com