Gentle Yoga with Deep Relaxation and Sound with Sharon

Tuesday 21st of July 7pm-9pm

A nurturing 2 hour space, ideal for women in perimenopause, menopause, and post-menopause. We will move gently through joint mobility practices to help ease stiffness, support flexibility, and reconnect with your natural vibration. The session will include a deep relaxation and a calming sound bath to gently soothe your nervous system.

Cost: 30eur

For more information and to reserve your spot please contact Sharon @

0861674542