~Weekly Schedule~
MONDAY
6.45pm-7.45pm - Restorative Yoga with Cora - 5 weeks course starts on the 1st of November - online/in-studio course
8pm-9pm - 'Yoga for Winter Months' Online Yoga Course - 5weeks course starts on the 1st of November
tuesday
7pm-8pm - 'Yoga for Winter Months' Yoga Course for Beginners (in-studio) - 5weeks course (fully booked)
8.30pm-9.30pm - 'Yoga for Winter Months' Yoga Course for Intermediate Level (in-studio) - 5weeks course (fully booked)
WEDNESDAY
4.45pm-5.45pm: Drama Den with Aine - for children from 6-9 years - next term starts on the 24th of November
6.45pm-7.45pm: Hatha Yoga with Cora - online/in-studio class
ThursDAY
10am-11am: Sunrise Yoga - 5 weeks course starts on the 18th of November
6.30pm-7.30pm: Mindfulness with Laura - weekly drop-in - 18th November
6.30pm-7.30pm: Mindfulness with Laura - 3 Weeks Course - 3 week course starts on the 25th of November
6.30pm-8.30pm: Mindfulness Based Living Course - 8 week course starts on the 13th of January
FriDAY
10am-11am: Baby Massage Course - next course starts on the 19th of November (in-studio course)
4pm-5.30pm: Yoga & Mindful Art for Children - fully booked
8pm-9pm: Relaxation Fridays - 26th Nov & 3rd Dec
saturday
10.30am-11.30am: Pregnancy Yoga - 27th Nov, 4th & 11th December
5pm-6pm: Drama Den with Aine - for children from 10-12 years - next term starts on the 4th of December
sunday
10am-12pm: Yin Yoga with Mary - 12th of December
12.30pm-2.30pm: Restorative Yoga with Mary - 12th of December
3pm-4pm: Sound Bath with Mary - 12th of December
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See Events Tab and Facebook page for more details about our upcoming workshops, courses and monthly classes
Events include Yoga and Meditation, Mindfulness, Art Workshops, Nutrition and Health.
Please contact us for more details on availability and prices at: