vinyasa yoga

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Vinyasa Yoga with Laura - Saturday Morning Flow
Feb
2
to Mar 2

Vinyasa Yoga with Laura - Saturday Morning Flow

 Vinyasa Yoga with Laura- Saturday Morning Flow

Join me on a Saturday morning for a Vinyasa yoga flow, perfect for a post Park Run stretch or an hour away from a busy house full of kids.

In this 4 week course we will flow through a variety of Sun salutations, bringing in a variety of poses each week. We will ground our minds through breath work and move into a calming relaxation at the end of each class. The focus of this four week course will be balance and core work.

This class is suitable for beginners to intermediate students.

When: Saturday February 2nd to March 2nd (No class February 16th)

Where: The Community Well, Donabate

Time:  11am to 12pm

Cost: €40 for 4 weeks

Pre-booking is required. Contact Laura Flynn for booking and enquiries:

Mobile: 0874149196

Email: littleleafyoga@gmail.com

Facebook: www.facebook.com/littleleafyogadublin

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Vinyasa Yoga with Laura - Saturday Morning Flow
Sep
29
to Nov 10

Vinyasa Yoga with Laura - Saturday Morning Flow

Vinyasa Yoga with Laura - Saturday Morning Flow

Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.

In this six week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.

This class is suitable for beginners to intermediate students.

When: Saturday, 29th September to Saturday, 10th November (No class October 13th)

Where: Community Well Studio, Donabate

Time: 10am to 11am

Cost: €60 for six weeks

Pre-booking is required. Contact Laura Flynn for booking and enquiries:

Mobile: 0874149196

Email: littleleafyoga@gmail.com

Facebook: www.facebook.com/littleleafyogadublin

View Event →