Vinyasa Yoga with Laura- Saturday Morning Flow
Join me on a Saturday morning for a Vinyasa yoga class that will set you up for whatever the weekend throws at you.
In this four week course we will flow through a variety of Sun salutations to warm up the body, bringing in a variety of poses each week. We will ground our minds though breath work and move into a calming relaxation at the end of each class.
This class is suitable for beginners to intermediate students.
When: Saturday, 17th November to Saturday, 8th December
Where: The Community Well Studio, Donabate
Time: 10.00am to 11.00am
Cost: €40 for four weeks (€12 drop-in)
Pre-booking is required.
Contact Laura Flynn for booking and enquiries: